Видео ютуба по тегу Experity Functional Strength

Your Video Fitness Plan - Fitness Fundamentals Squat Demonstration - Experity Functional Strength
Your Video Fitness Plan - Fitness Fundamentals Squat Demonstration - Experity Functional Strength
Your Fitness Journey: Hip Hinge Demonstration - Experity Functional Strength Video (Burr Ridge, IL)
Your Fitness Journey: Hip Hinge Demonstration - Experity Functional Strength Video (Burr Ridge, IL)
How Much Weight Should I Use in my Workout? Experity Functional Strength Video
How Much Weight Should I Use in my Workout? Experity Functional Strength Video
Fitness Fundamentals: Upper Body Workout - Experity Functional Strength Video (Burr Ridge, IL)
Fitness Fundamentals: Upper Body Workout - Experity Functional Strength Video (Burr Ridge, IL)
How to Improve Your Fitness Workout: Proper Neutral Spine Alignment - Experity Functional Strength
How to Improve Your Fitness Workout: Proper Neutral Spine Alignment - Experity Functional Strength
Shoulder Mobility - Paul Lyngso from Experity Functional Strength VLOG (630-568-5291/Burr Ridge, IL)
Shoulder Mobility - Paul Lyngso from Experity Functional Strength VLOG (630-568-5291/Burr Ridge, IL)
The 7 Week Fitness Plan - Experity Functional Strength VLOG (Burr Ridge, IL)
The 7 Week Fitness Plan - Experity Functional Strength VLOG (Burr Ridge, IL)
At Home Core Warmup (No Equipment required)
At Home Core Warmup (No Equipment required)
Core Finisher (at home core workout)
Core Finisher (at home core workout)
Lateral Raise
Lateral Raise
The Three Pillars of Our Fitness Program
The Three Pillars of Our Fitness Program
Follow Along Session C
Follow Along Session C
Plank w/ Reach (Home Core Workout)
Plank w/ Reach (Home Core Workout)
Hip Hinge - Single Leg Variations / Experity Functional Strength (630) 568-5291 -Burr Ridge, IL)
Hip Hinge - Single Leg Variations / Experity Functional Strength (630) 568-5291 -Burr Ridge, IL)
Fight Parkinson’s Disease with Experity | Here’s Our Why
Fight Parkinson’s Disease with Experity | Here’s Our Why
At Home Core Workout (Follow Along, no equipment needed)
At Home Core Workout (Follow Along, no equipment needed)
Fight Parkinson’s Disease with Experity | How to Get Involved!
Fight Parkinson’s Disease with Experity | How to Get Involved!
How To Build A Workout Plan
How To Build A Workout Plan
Follow Along Core workout (no equipment needed)
Follow Along Core workout (no equipment needed)
Forearms to Hands
Forearms to Hands
How to Arnold Press
How to Arnold Press
At Home Follow Along Workout
At Home Follow Along Workout
Total Body Warmup (at home flexibility and stretching)
Total Body Warmup (at home flexibility and stretching)
Defining Fitness Goals: Experity Functional Strength Coach Paul Lyngso (630-568-5291 Burr Ridge, IL)
Defining Fitness Goals: Experity Functional Strength Coach Paul Lyngso (630-568-5291 Burr Ridge, IL)